Ronnie Cairns Running

I am so lucky to have such a thoughtful daughter. Iona is working at the Benmore café during the holidays and has an allergy to public transport so needs a lift out to work. She did not know when she would be finishing today, so suggested that I should bring the car out to her in the afternoon and I could just run back into Dunoon, which would be good for my training, so kind of her! Guess what, yes I did just that, what a mug!
I however enjoyed the six and a half mile run back home in the beautiful sunshine.